• Anxiety, Fears & Phobias

    Some of the different anxiety issues I treat include:

    Generalised Anxiety Disorder
    Social Anxiety
    Health Anxiety
    Panic Attacks and Panic Disorder
    Phobias
    OCD
    Post traumatic Stress and Trauma
    Work Stress

  • Depression

    Integrative therapy for depression aims to enhance emotional regulation, increase self-awareness, and foster healthier coping strategies. This approach acknowledges the complexity of depression, addressing not just symptoms but also underlying, psychological, social and biological factors.

  • Chronic Pain

    An integrative approach to chronic pain using CBT, EMDR and hypnosis addresses both the psychological and physiological aspects of pain perception. CBT helps with coping strategies, EMDR helps reprocess distressing memories and associated pain responses and hypnosis can alter the perception of pain and may decrease the intensity.

  • Habits

    What should we know about the services you provide? Better descriptions result in more sales.