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Anxiety, Fears & Phobias
Some of the different anxiety issues I treat include:
Generalised Anxiety Disorder
Social Anxiety
Health Anxiety
Panic Attacks and Panic Disorder
Phobias
OCD
Post traumatic Stress and Trauma
Work Stress -
Depression
Integrative therapy for depression aims to enhance emotional regulation, increase self-awareness, and foster healthier coping strategies. This approach acknowledges the complexity of depression, addressing not just symptoms but also underlying, psychological, social and biological factors.
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Chronic Pain
An integrative approach to chronic pain using CBT, EMDR and hypnosis addresses both the psychological and physiological aspects of pain perception. CBT helps with coping strategies, EMDR helps reprocess distressing memories and associated pain responses and hypnosis can alter the perception of pain and may decrease the intensity.
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Habits
What should we know about the services you provide? Better descriptions result in more sales.